CHANGE YOUR BODY, FREE YOUR MIND WITH HATHA VINYASA FLOW YOGA. Photographs from a more advanced class. £5.00 per class. Private sessions also available from £30.00 If you are interested please contact me to find a class to suit you. All abilities welcome.
TAI CHI, QI GONG and MEDITATION classes open to all at Reeve Court Village hall, Reeve Court village Rainhill, St Helens. Wednesdays at 3 pm. Come along and get rid of your stress, improve your health in both mind and body.