Wednesday, 15 March 2017

Yoga Workshop

Venue Tel: - 07710404634                                          Date: 23 04 17
Level: All welcome
Event Type: Workshop
Time 1- 4 pm
Email organiser: (Geoff)
Phone organisers: 07516379820 (Geoff)    or 07843602324 (Viv)
Event style: Vinyasa flows
Full Price: £35.00. Payable in advance.
This workshop is designed for all levels of ability and will be led by two experienced SYT members, Viv Hankin and Geoff Lofthouse. It is hope that it will be a stimulating, enjoyable and informative practice and that students will be challenged, learn new techniques in a positive, nurturing and supportive learning environment.
During the workshop Viv will lead a varied vinyasa practice on Prana Balance enabling practitioners to develop and become aware of improved grounding, balance and energy flow.
Geoff will then lead a session with a very slow paced, repetitive and continuous flow sequence. The emphasis will be on transitioning slowly in and out of traditional poses and is accessible to all levels.  The workshop will close with pranayama and a guided relaxation.
The workshop will take place at R W Dance Studio, 31 Wargrave Road, Newton Le Willows, WA12 9QN, Lancs.

Saturday, 26 March 2016

 A few photo's from classes at Howe Bridge leisure centre and Our Lady's Bryn.                                                              

Wednesday, 25 June 2014

New Yoga room.

My new Yoga room for one to one Yoga, tai chi fit style, easy Qi gong and meditation is now complete. Discounts given for block bookings.

Monday, 10 March 2014

Meditation CD

A compilation of three meditations and a focused breath exercise is now on sale £7.50. email if you wish to reserve a copy.


Elliot holds a Tarantula after I used hypnotherapy to remove his fear of spiders. Well done Elliot.

Monday, 5 August 2013

Find Hypnochi on Facebook now, so you can message me, leave posts or comments or just like.

Tuesday, 4 June 2013


PRENATAL YOGA And MEDITATION; One to One sessions only at the moment. price £25.00.